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Flat Iron Minute Steaks (5 x 100g)


Flat Iron Minute Steaks are thin cuts of beef from the shoulder area, specifically the flat iron muscle. Here’s a description and approximate nutritional information for five 100g minute steaks (totaling 500g):


Flat Iron Minute Steaks are thinly sliced cuts of beef that are ideal for quick cooking methods such as pan-frying, grilling, or broiling. They are known for their tenderness and rich flavor, making them a popular choice for a quick and delicious meal. Despite being thin, these steaks retain their juiciness and are versatile enough to be seasoned and cooked to your preference. Whether you prefer them rare, medium, or well-done, Flat Iron Minute Steaks are sure to satisfy your steak cravings in minutes.

Nutritional Value (per 100g serving, approximate):

– Calories: 200 kcal
– Protein: 25g
– Total Fat: 10g
– Saturated Fat: 4g
– Trans Fat: 0g
– Cholesterol: 70mg
– Sodium: 60mg
– Potassium: 350mg
– Total Carbohydrates: 0g
– Dietary Fiber: 0g
– Sugars: 0g
– Vitamin D: 0mcg
– Calcium: 10mg
– Iron: 2mg
– Magnesium: 20mg

Please note that these values are approximate and can vary depending on factors such as the specific cut of beef and any additional ingredients or seasonings used. It’s advisable to refer to the packaging or consult with the supplier for precise nutritional information. Additionally, the nutritional values may change depending on how the minute steaks are cooked.